Articles & Resources
Learn More About Our Cryotherapy & Wellness Treatments
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°CRYO Arctic Chamber: Potential of Cryogenic Technology
The use of cryotherapy, from localised cold therapy to the use of advanced equipment such as cryochamber and cryosauna, is gaining traction in the field
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5 Famous People Who Love CRYO
Cryotherapy has become a popular choice among athletes and celebrities, and with good reason. This incredible treatment offers benefits such as athletic recovery, anti-aging, and
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5 Ways Cryotherapy Can Help Boost Your Immune System
Imagine going a whole year or longer without a cold or the flu. Unfortunately, many of us still get the sniffles at least once a
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Why Is Recovery So Important? And How Can Cryotherapy Help?
For athletes and those who partake in physical activities and strenuous exercise, musculoskeletal sports injuries are a common risk. These injuries are generally caused by
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Is Cryotherapy Safe?
The short answer is yes, cryotherapy is generally safe. That said, the type of cryotherapy chamber or sauna being used, and the methods a company
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How Does Cryotherapy Help With Slimming?
Countless men and women battle to firm and tone their problem areas, such as their lower backs, stomach, butt, arms, and thighs. If you’re doing
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Why Is Cryotherapy Only 3 Minutes?
What’s Happening to Your Body During Those Few Short Minutes of Cryotherapy? Have you ever wondered what actually happens to your body during those few
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Cryotherapy Beauty Treatments: All You Need to Know
When it comes to looks and beauty, some people will go to extreme lengths to get the results they want. It’s common to think of
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Cryotherapy for Athletes: Maximise Pain Relief and Management
From professional athletes to the occasional weekend warriors, all athletes are likely to experience some form of injury at some point during their sporting career.
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Whole Body Cryotherapy Compared to an Ice Bath
Are you looking for a way to rehabilitate and recover from injuries, reduce pain, and reduce inflammation? Then you’ve probably heard of ice baths and
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Cryotherapy for Yoga Lovers Down Under!
Yoga has been hailed as a great way to improve quality of life, reduce stress, anxiety, insomnia, depression, and back pain. Studies have also found
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The Use of Cryotherapy in Biohacking Down Under
Biohacking has recently become a popular trend worldwide, especially for those who are looking for alternative methods for DNA sequencing and improving healthcare services. Specifically,