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What are the benefits of Cryotherapy?

Muscle Recovery

Most injuries cause the body to become inflamed and reducing this inflammation is how we recover from injuries. Cryotherapy can help you recover from most injuries much quicker by drastically reducing inflammation and boosting blood circulation throughout the injured area.

Pain Management

People who suffer from pain are now turning to cryotherapy to help them manage and reduce it. During a cryotherapy treatment, the body slows down nerve signal transmissions and releases a neurotransmitter that reduces pain sensitivity. The treatment also speeds up the recovery process by boosting the flow of nutrient-rich blood.


Cryotherapy can help maintain a youthful appearance while reducing the signs of aging such as wrinkles, fine lines and blemishes. Cryotherapy stimulates collagen production in the deeper layers of skin resulting in a smoother, firmer and more youthful look. Check out the °CRYO Penguin and treat yourself to a °CRYO facial.

Health & Wellness

Cryotherapy is the science of exposing the body to subzero temperatures in order to stimulate multiple physical and mental health benefits. Cryotherapy speeds up muscle recovery and relieves pain from any part of the body. It helps with weight loss and enhances general health and wellness. Cryotherapy is also used to treat aging and various skin symptoms. Stimulated blood circulation causes an enhanced release of endorphins and increases the oxygen and nutrient supply to the areas of the body that need revitalizing. Give it a go!


Cryotherapy for beauty can help maintain a youthful appearance while reducing the signs of aging such as wrinkles, fine lines and blemishes. All with only a few minutes of treatment per week. By exposing the skin to subzero temperatures, the body’s natural healing process jumps into action, ready to rejuvenate your skin as a result. A cryo facial helps to stimulate collagen production within the deeper layers of skin, reversing the effects of aging and leaving you with a smoother, firmer and more youthful appearance. But it’s not just that. The boost in collagen also tightens up your pores, reducing their size and preventing any impurities that might seep in and cause pimples, blackheads and acne.

Weight Loss

Cryotherapy combines science and nature to help promote natural loss of weight. Our treatments help stimulate blood flow throughout the body and boost the delivery of oxygenated blood, which leads to the increase of metabolic rate and in turn, lead to weight loss. For maximum results, combine the °CRYO Arctic with your fitness regime and blanced diet.

Choose from our many cryotherapy treatments to suit your health and wellness needs

Interested in starting your own ºCRYO Stay Young franchise business?



Our °CRYO treatments are designed to give you optimal results depending on the benefit you are looking for. With options for °CRYO Whole Body, °CRYO Facials, Localised °CRYO, Cryo T-Shock and Normatec, you can choose a cryotherapy treatment perfect for your needs.