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The use of cryotherapy, from localised cold therapy to the use of advanced equipment such as cryochamber and cryosauna, is gaining traction in the field
Imagine going a whole year or longer without a cold or the flu. Unfortunately, many of us still get the sniffles at least once a
For athletes and those who partake in physical activities and strenuous exercise, musculoskeletal sports injuries are a common risk. These injuries are generally caused by
When it comes to looks and beauty, some people will go to extreme lengths to get the results they want. It’s common to think of
From professional athletes to the occasional weekend warriors, all athletes are likely to experience some form of injury at some point during their sporting career.