Jetlag Treatments SYDNEY
Wellness Treatments for Jetlag
Jetlag is a common condition that occurs when our internal body clock is disrupted due to rapid long-distance travel across multiple time zones. It often leads to symptoms like fatigue, insomnia, irritability, and overall discomfort.
Whole Body Cryotherapy for Jetlag
Whole Body Cryotherapy
Whole Body Cryotherapy can be a valuable addition to your jetlag recovery plan. By subjecting your body to extreme cold for a brief period, it helps alleviate fatigue and boost energy levels, aiding in the adjustment of your internal clock to the new time zone.
- AVAILABLE AT:
- NORTHERN BEACHES
- STRATHFIELD
- WETHERILL PARK
Red Light Therapy for Jetlag
Red Light Therapy
Minimize jet lag with Red Light Therapy. This treatment uses light wavelengths to reset your internal clock, aiding quick adjustment to new time zones. It improves sleep quality, elevates mood, and boosts energy, making travel transitions smoother.
- AVAILABLE AT:
- NORTHERN BEACHES
- STRATHFIELD
acupuncture for jetlag
Acupuncture
Ease the symptoms of jet lag with Acupuncture. This treatment helps reset your body’s internal clock, reducing fatigue and imbalance caused by travel across time zones.
- AVAILABLE AT:
- NORTHERN BEACHES
