CONTRAST MASSAGE THERAPY SYDNEY
RELAX MUSCLES WITH A FIRE & ICE MASSAGE
Relax muscles with our innovative contrast massage therapy. Think of it as an ice massage, and rapidly switching to a hot stone massage. The cold temperatures help to reduce both pain sensations and blood flow, while the gentle rotating movement helps mobilise soft tissue in the same way as a regular massage. In contrast, the heat promotes blood flow circulation, releases toxins and encourages tissue regeneration.
- SERVICE AVAILABLE AT:
- NORTHERN BEACHES
![contrast massage therapy](https://stayyoungcryo.com.au/wp-content/uploads/2023/02/contrast-massage-therapy-1024x723.jpg)
-
AREA:
Whole Body
Half Body -
DURATION:
45 minutes
25 minutes -
Benefits:
Reducing muscle soreness & tension, stimulate blood flow circulation, tissue regeneration, lymphatic drainage, reducing stress & increasing relaxation
CONTRAST MASSAGE SYDNEY
Discover the Power of Opposites
Venture into the rejuvenating world of contrast massage therapy at Stay Young Cryo. Sydney’s prime destination for a massage experience that seamlessly marries the invigorating chill of ice with the comforting embrace of warmth. Redefine relaxation and recovery as you immerse yourself in this holistic therapeutic journey.
![Website Styling Images 06](https://stayyoungcryo.com.au/wp-content/uploads/2021/08/Website-Styling-Images-06-1024x334.png)
CONTRAST MASSAGE THERAPY
Unlock the Multitude of Benefits
- Muscle Recovery - The combination of hot and cold helps in rapid muscle repair, perfect for post-workout or after a long day.
- Stress Reliever - Melt away the stresses of daily life as the contrasting temperatures work their magic.
- Enhanced Circulation - Experience a boost in blood flow, ensuring oxygen and nutrients reach every corner of your body.
- Deep Tissue Regeneration - Promote deeper tissue healing with the warm phase of the massage.
- Lymphatic Boost - The cold phase assists in better lymphatic drainage, detoxifying your body.
CONTRAST MASSAGE SYDNEY
FAQs about Contrast Massage Therapy
A: Contrast massage uses alternating temperatures to enhance muscle recovery and boost blood flow. It combines the benefits of both hot and cold therapies, offering a unique experience.
A: Most people find contrast massage beneficial, especially for muscle recovery. However, those with certain medical conditions should consult their healthcare provider first.
A: This depends on individual needs. Some prefer weekly sessions for constant relief, while others opt for bi-weekly or monthly sessions.
A: The transitions are designed to be smooth, ensuring maximum comfort throughout the session.
A: Absolutely! Contrast massage can be particularly beneficial post-workout to aid muscle recovery and reduce soreness.
A: Wear comfortable, loose clothing. Our therapists will guide you on any specific requirements based on your chosen treatment.
CONTRAST MASSAGE THERAPY
Journey Between Temperatures
Experience the symphony of temperatures with Stay Young Cryo’s contrast massage therapy. Let the rhythmic dance between fire and ice lull you into a state of deep relaxation, where every muscle sighs in relief, and every stressor fades away. Book your session today and embrace the harmony of contrasts.
Our Clients Love °Cryo
Lorica Clarke
My experience at CRYO Northern Beaches was very good. The clinic is clean and modern, located in the Harbors Diggers complex with easy free parking. The procedure was comfortable and I found Dimple the owner/practitioner professional and encouraging. The follow-up the next day... Read more
Michelle Kew
The owner, Dimple is incredibly knowledgeable and professional. I had recently had surgery, and she knew exactly which treatment I should have, and when, for maximum healing recovery. The facilities are first class and it was a pleasure to be there. I would highly recommend.
Jodie Hines
This place is amazing and the treatments they offer have me feeling the best I've ever felt. The Lymphatic and Cryo combo is such a great combo, the lymphatic is like being in a cocoon and very relaxing, followed by the cryo making you feel invigorated and energised. Dimple... Read more
Bindi Hogan
Highly recommend Dimple and her services. I tried localised Cryo for pain, swelling and inflammation in my ankle after a high-grade sprain. Relief was felt instantly after my first session and after the second visit, I had zero pain when training! I wish I knew about this... Read more
Christine Klonaris
I was pleasantly surprised by the warm welcome in which I was greeted with upon arrival at CRYO Northern Beaches. I was extremely happy with the results after my first visit experiencing a CRYO facelift. Dimple is a lovely and friendly person who takes professional care... Read more
Michelle Shanks
Had an amazing experience with Dimple and Ash. Its worth doing the free 15 minute consult to see what they offer and how your health can be improved using the latest in modern technology that they offer. I had the Lymphatic drainage suit for my first treatment and it worked... Read more
Loraine MItchell
Ash and Dimpal are amazing, the environment is welcoming, clean and gives you a feel of confidence when entering. Both are super knowledgeable about their products and services and take time to listen and advise on what is the right therapy for you and are realistic about... Read more
Georgia Winston
I had a whole body cryo appointment and I would highly recommend! The owners are super nice. Ash could tell I was a bit nervous about the cryo so he talked me through it and was standing outside the “cryo chamber” the whole time. They can lower the window to the chamber if you... Read more
Merit Williams
I had the Oxygen treatment and the Cryotherapy (whole body) and it was such an amazing experience. The staff are amazing and the customer service is the best! I recommended the 2 treatments for my friends and family who all went there and all loved it. Thank you, Ally, for... Read more