RED LIGHT THERAPY SYDNEY
Why Red Light Therapy?
We all want to feel better, recover faster, age well, and glow naturally. Red light therapy is a scientifically backed way to do just that—from the inside out. Using therapeutic wavelengths of light, red light therapy works at the cellular level to stimulate energy production, reduce inflammation, and support everything from skin health and muscle recovery to sleep and mood. At °CRYO Stay Young, we deliver this treatment using Joovv medical-grade technology, trusted by elite athletes, wellness experts, and beauty professionals worldwide.
- SERVICE AVAILABLE AT:
- NORTHERN BEACHES
- STRATHFIELD
- DOUBLE BAY
RED LIGHT THERAPY Northern Beaches
- AREA: Whole Body
-
DURATION:
20 minutes - Benefits:There’s no pain or downtime just comforting warmth and a noticeable shift in clarity, calm, and energy.
BENEFITS OF JOOVV RED LIGHT THERAPY
Red Light Therapy Sydney
Experience the transformative power of light at °CRYO Stay Young—where advanced technology meets personalised luxury. We offer Joovv medical-grade red light therapy, delivering clinically validated wavelengths of red (660nm) and near-infrared (850nm) light. These therapeutic wavelengths energise your cells, support recovery, and promote total-body wellbeing—from skin health to sleep and performance.
Red light THERAPY
The Science of Red Light Therapy
Red light therapy, also known as photobiomodulation, stimulates your body’s mitochondria—the energy-producing engines within your cells. This enhances the
production of ATP (adenosine triphosphate), boosting cellular performance and accelerating natural healing processes. Scientifically supported benefits include:
- Increased cellular energy production
- Reduced inflammation and oxidative stress
- Enhanced circulation and recovery
- Stimulated collagen and elastin for skin rejuvenation
- Sharper mental clarity and reduced brain fog
- Improved sleep quality and circadian balance
RED LIGHT THERAPY SYDNEY
A 20-Minute Ritual, Designed for You
At °CRYO Stay Young, we’ve elevated red light therapy into a wellness ritual designed for
both results and relaxation
- Full-body exposure – Joovv medical-grade panels positioned face-to-face, bathing your✨ body in therapeutic light from both front and back—no turning required.
- Your own atmosphere – Music, meditation, or affirmations via iPad.
- Premium hydration – Complimentary chilled bottled water.
- Designed for calm – Clean, private, and spacious environment.
JOOVV RED LIGHT THERAPY
Full-Body Beauty, Not Just Skin Deep
Skincare isn’t just for your face—and neither is red light therapy. Our full-body Joovv medical-grade panels treat your entire skin surface, supporting
- Radiant, even skin tone
- Collagen production beyond the face
- Improved elasticity and texture across the body
This is head-to-toe skin health, powered by light.
RED LIGHT THERAPY SYDNEY
Endorsed by Experts, Loved by Icons
Joovv red light therapy is trusted by professionals, athletes, and beauty leaders worldwide
- San Francisco 49ers – Official light therapy partner
- Dr. Andrew Huberman – Stanford neuroscientist
- Sloane Stephens – US Open Champion
- Matt Boyd – MLB pitcher
It’s also embraced by global beauty icons like Jennifer Aniston, Victoria Beckham, Chrissy Teigen, and Jessica Alba. Tom Trbojevic, Melanie C, Samantha Harris, and Laura Enever are just a few of the high-profile names who regularly enjoy Joovv medical-grade red light therapy at our Northern Beaches studio.
JOOVV RED LIGHT THERAPY
The Perfect Pair: Red Light Therapy + Whole Body Cryo
Many of our clients combine Joovv medical-grade red light therapy followed by whole body cryotherapy
- Red light therapy energises and primes your body
- Cryotherapy reduces inflammation and stimulates circulation
Together, they promote
- Faster muscle repair
- Clearer mental focus
- Deeper calm and mood balance
- Full-body skin and cellular rejuvenation
RED LIGHT THERAPY
FAQ - Illuminating the Benefits
Warm, calming, and relaxing.
Swimwear or underwear is ideal—the more skin exposure, the better.
Yes. FDA-registered Joovv devices, clinically validated wavelengths.
Yes. FDA-registered Joovv devices, clinically validated wavelengths.
Yes—boosts collagen and circulation for healthy glow.
No. Panels provide front and back exposure simultaneously.
None—you’ll leave feeling refreshed and recharged.
Red Light Therapy vs. Infrared Sauna
Many people confuse the two—but they serve very different purposes. Here’s a quick
comparison to help you understand the difference
Red Light Therapy
- Joovv Medical-Grade Red Light Therapy
- Red (660nm) + Near-Infrared (850nm)
- Stimulates cellular energy (ATP)
- Non-heating, gentle light exposure
- 20 minutes session time
- Skin health, recovery, energy, focus
Infrared Sauna
- Infrared Sauna
- Mostly Far-Infrared
- Heats the body for detoxification
- Sweating & full-body heat
- 30–45 minutes session time
- Detox, circulation, stress relief
Joovv Medical-Grade Red Light Therapy
Feature
Infrared Sauna
Red (660nm) + Near-Infrared (850nm)
Wavelengths
Mostly Far-Infrared
Stimulates cellular energy (ATP)
Mechanism
Heats the body for detoxification
Non-heating, gentle light exposure
Experience
Sweating & full-body heat
~20 minutes
Session Time
~30–45 minutes
Skin health, recovery,
energy, focus
Best For
Detox, circulation, stress
relief
Book Your Red Light Therapy Session
light therapy at °CRYO offers real results in a premium setting. See the difference. Feel the difference.
