Red light therapy is a simple and effective way to improve your health and wellness. It is a non-invasive treatment that delivers wavelengths of red and near infrared (NIR) light to your skin and cells. Professional athletes, medical doctors, estheticians, chiropractors, and natural health practitioners have all seen the positive effects of red light therapy. So what is it and why is it important?
Red light therapy works by improving cellular health and energy production across the body. Wavelengths of light that fall in the 620 and 750 nanometer range on the electromagnetic spectrum are the most beneficial and have been clinically studied and tested.
The potential benefits of red light therapy are numerous. It can help with healing and recovery, healthy skin, inflammation management, improved sleep, and reduced joint and muscle pain. Red light therapy has been proven to increase blood circulation, optimize cellular function, and increase ATP energy production.
Red light therapy is an effective and safe way to improve your health and wellness. It has the potential to help with a variety of conditions, from skin health to muscle recovery. So why not give it a try?
