What Is Cryotherapy?
Cryotherapy is the science of exposing the body to subzero temperatures in order to stimulate physical and mental health benefits. It reduces inflammation in the body by boosting an anti-inflammatory chemical.
Cryotherapy
Cryotherapy is an innovative treatment based on the localized or full body use of intense cold for short bursts of time to reduce the surface temperature of the body to 4°C. This drop boosts blood circulation, which in turn results in a higher metabolic and caloric burn rate. The increased circulation of healthy nutrients in the body stimulates various health benefits.
The cutting-edge technology is proven to yield impressive results in the areas of performance, recovery, wellness, beauty, and slimming. With its versatility and effectiveness, cryotherapy is a powerful, non-invasive treatment that delivers an incredible amount of benefits and can be used for a multitude of health and wellness purposes.
The history of cryotherapy
- 2500 BC - The practice of applying low-temperature treatments dates back to Ancient Egypt, the Roman Empire and Greece.
- 1978 - Japanese doctor, Dr. Yamaguchi, modernized whole body cryotherapy. He used freezing sessions to boost the immune system and treat arthritis.
- 2000 - A group of Polish scientists embraced cryotherapy as a form of physical therapy, developing an Olympic rehabilitation center in Spala, Poland.
- 2013 - °CRYO introduced cryotherapy as a wellness, recovery, and beauty concept in the United Arab Emirates through the opening of its flagship center in the luxurious Emirates Towers in Dubai.
- 2020 - As the treatment’s efficacy was quickly proven among the local population, demand rapidly grew and instigated a swift expansion across 9 major cities in the world.