WHOLE-BODY CRYOTHERAPY SYDNEY
Ignite Your Wellness Journey With Whole Body Cryotherapy
Discover the rejuvenating power of Whole Body Cryotherapy. Our safe and thrilling -140°C treatment in the °CRYO Arctic chamber revitalises your body and mind, harnessing the body’s response to extreme cold to promote recovery, reduce inflammation, and enhance overall health. Experience a boost in physical and mental performance, improved wellness, and personalised care from our certified specialists. Embrace a transformative cryotherapy journey with us.

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AREA:
Whole Body -
DURATION:
3 minutes -
Benefits:
Accelerate muscle recovery, relieve pain, enhance performance, reduce stress and fatigue, improve sleep, boost immune system, and improve blood circulation
cryotherapy chamber sydney
Reap the multitude benefits of our whole body °CRYO treatment like no other
Did you know that whole body cryotherapy can improve your overall health and wellness by boosting your physical and mental performance, trigger self-healing process for recovery and elevate your mood? At °CRYO Stay Young, we have trained & certified specialists who will tailor a personalized treatment plan uniquely for you!
- Reduce pain & inflammation
- Accelerate recovery
- Enhance performance
- Boost metabolism & burn calories
- Boost immune system
- Increase adrenaline & release endorphins
- Strengthen joints & muscles
- Stimulate blood circulation
- Improve skin health
- Relieve stress & fatigue
- Improve mental clarity
- Improve sleep
WBC cryotherapy sydney
The -140°C Cryotherapy Difference
Step into our °CRYO Arctic, the world’s renowned and safest cryotherapy chamber. From the instant the temperature drops to a bracing -140°C, you’ll feel your body awaken, your senses sharpen, and your mood elevate.
- TGA Listed & Approved: We're all about safety and standards.
- Fully-Immersive Experience: Dive into temperatures as low as -140°C.
- Breathable Air Technology: No contact with Nitrogen.
- Adjustable Window: To ease any claustrophobia concerns.
- Instant Cooling: Achieve desired sub-zero temperatures in no time.
- Licensed Therapists: Professional guidance throughout your treatment.


cryotherapy chamber sydney
Feel the Difference with our °CRYO Treatment
This signature whole body cryotherapy treatment is the safest and coldest fully immersive cryotherapy experience available today. In just a few minutes, the full body is exposed to 100% breathable air, and temperatures ranging from -110°C to -140°C in the world’s renowned and safest only certified chamber, the °CRYO Arctic. With the full body exposed to the sub-zero temperatures, the treatment stimulates the autonomous nervous system producing a multitude of physical and mental health benefits.
The treatment is effective with regular use, so please book an initial consultation with us to discuss your goals, what you can expect and a personalized treatment plan.
Cryogenic Therapy Sydney
The Science Behind Whole Body Cryotherapy
Whole body cryotherapy uses the principle of thermoregulation – the body’s response to cold temperatures – to stimulate various health benefits. When exposed to the extreme cold inside the °CRYO Arctic chamber, your body diverts blood to your core to preserve heat, and then sends it back out to your extremities when you step out of the chamber. This process flushes toxins and delivers oxygen and nutrients to the body, promoting recovery, reducing inflammation, boosting your immune system, and more.

CRYOTHERAPY Sydney, NSW
Frequently Asked Questions
A: Whole body cryotherapy is a treatment where your body is exposed to extremely low temperatures (-110°C to -140°C) for a few minutes to stimulate the autonomous nervous system and deliver a variety of health benefits.
A: The frequency of cryotherapy treatments can vary depending on your goals and physical condition. For best results, we recommend regular sessions. During your initial consultation, we will discuss a personalised treatment plan tailored to your needs.
A: Yes, whole body cryotherapy is safe. At °CRYO Stay Young, our °CRYO Arctic chamber is certified and uses breathable air technology to ensure safety. A licensed therapist is also with you throughout the treatment.
A: While you are inside the °CRYO Arctic chamber alone, a licensed therapist will be present throughout the entire treatment to ensure your safety and comfort.
A: Yes, our °CRYO Arctic chamber has a retractable window option to ease any claustrophobia concerns.
A: A whole body cryotherapy session lasts for about 3 minutes.
A: Absolutely! One of the advantages of whole body cryotherapy is that it requires no downtime. You can return to your normal activities immediately after your session.
A: We will provide all the necessary clothing to protect extremities including gloves, socks, shorts, slippers and a top for women.
Our Clients Love °Cryo
Sara S
I have had chronic lower back pain for most of my adult life. I also love to exercise a lot, which exacerbates my pain, I am normally dependent on anti-inflammatory & pain relief medication to get me through my week. I have spent thousands on Chiro and Physio over the years... Read more
Fabrizio Terlizzi
Got the full body session as a present from my partner, it was my first CRYO experience and I must say I was a bit nervous at first. Ash was fantastic, he explained everything in detail, talking me through what's going to happen once you're in the chamber. Such a great feeling... Read more
Rebecca Springate
Dimple is one of the kindest, gentlest and nurturing people I've been lucky enough to meet. I can't recommend her, and CRYO therapy enough. She's treating me for very painful double Achilles tendonitis, and I am beginning to get my mobility back again. Looking forward to my... Read more
Amy Duncan
Highly recommend. I had never done Cryotherapy before and didn't know what to expect, but Ash and Dimple made me feel really comfortable. They were very friendly and explained the whole process. You can tell they really take pride in what they do and go the extra mile to make... Read more
Bridget Savage
Such an amazing experience. Ash was so friendly and knowledgeable and made us feel so welcomed and relaxed. The cryotherapy experience was amazing. This was my first time in a cryo machine (I frequently ice bath, so was hoping I had a bit of tolerance from this!) and I can... Read more
Sheralee
Being my first time doing a full body Cryo I was a bit nervous. Ash was so great at explaining everything that was going to happen and talking me through it. I came out feeling really invigorated, and my sore muscles gone. I highly recommend it.
Owen Gordon
Lovely people, very thoughtful and considering of clients. So far, I've received the full body CRYO, localized CRYO, compression boots and acupuncture and cupping. All treatments have worked very well, and I will be back for more soon.
Michelle Leyshon
Dimple and Ash are amazing make you feel so comfortable and relaxed! I’ve had red light therapy, acupuncture and full body cryo and just love that what my body needs they help me to feel my best! I’ll be a returning client for years to come!
Sarah Connelly
Ash & his partner are extremely professional. They have done a wonderful job on creating such a wonderful space. They are very knowledgeable with a great range of treatments for your overall wellbeing. I personally love the whole body cryo however I will be trying the cryo... Read more